Run Well

advice on specific dietary or health needs. This book is sold with the understanding that the author and publisher are not engaged in rendering medical, health or any other kind of personal or professional services. The reader should consult a competent medical or health professional before adopting any of the suggestions in this book or drawing inferences from it. The author and publisher specifically disclaim, as far as the law allows, any responsibility from any liability, loss or risk (personal or otherwise) which is incurred as a consequence, directly or indirectly, of the use and applications of any of the contents of this book.
A catalogue record for this book is available from the British Library
Library of Congress Cataloguing-in-Publication data has been applied for
ISBN: TPB: 978-1-4729-7967-4; eBook: 978-1-4729-7964-3
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